• CrossFit Level 1 certified
  • USAPL Level 1 Coach
  • USAW Level 1 Coach
  • Takano Intern
  • Performance Triad Coach
  • S.A.W. Coach


Thomas has spent his life around athletics and weight training and has been involved in nearly every competitive sport under the sun since he was 5. He has a particular love for wrestling, football, and weightlifting. Thomas was a member of the Louisiana State University’s Powerlifting team for 4 years and commissioned as an officer in the US Army shortly after graduation where he served 5 years. Thomas first started Crossfit in 2012 on a whim with a friend; he’s been hooked ever since. His favorite part about Crossfit is how hard it forces you the individual to dig deep and push yourself.

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