JESS

JESS

Coach

Bio

I’m originally from Chicago but have lived in Wisconsin, Seattle, and now Southern California which has become my favorite thus far. I’ve been passionate about my fitness my whole life. I was a competitive figure skater starting at a very young age. In high school, I played softball, tennis, and was on the dance cheer team. As an adult, I became addicted to sprint triathlons which inevitably led me into doing 1/2 marathons and a 1/2 Ironman. I also became an avid road biker and completed the Seattle to Portland 206 mile race in one day. After training for 4+ hours a day for so long I completely lost my passion, focus, and motivation. Right about this time, Crossfit was just beginning to become popular and I decided to give it a try despite feeling like it was a program designed for only elite athletes. If I could achieve all of my fitness goals in one hour a day instead of four, then why not right? After my first class I was absolutely hooked. That feeling of accomplishment that you get after completing a workout you didn’t think possible is a unique feeling that you come to crave daily.  To me, Crossfit is about pushing yourself farther than you can imagine, while being surrounded by a community that supports you. Nutrition is also very important to me and I believe it’s the key to a healthy body and top personal performance.  I’m a firm believer in tracking your nutrition as diligently as tracking your progress against your workout goals.


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